Nice to meet you, My name is Sue and I have been helping people for many years now create a positive mindset, overcome mental health issues and challenge unhelpful beliefs stopping them living the life to the full.

nice to meet you improving mental health open water swimming at gosfield lake Sue
Nice to meet you. Sue Tetley Open Water Swimming at Gosfield Lake

I love challenging myself and putting myself out of my comfort zone, especially with physical challenges. I don’t run particularly fast and none of it comes east to me, but I do it anyway!  It’s always about aspiring to be the best version of myself, not comparing myself to others.

This year I did my first half ironman triathlon and marathon.  I am 44 years old and now do far more than I ever did when I was in my 20’s and 30’s.

I also love open water swimming and the plan is to swim over winter again this year, at my local lake.

I’m a ‘This Girl Can’ Ambassador for Suffolk and also a Mental Health Champion for my local triathlon club, organising the community RunAndTalk events.

I set up my business as I really want to help inspire and motivate other women so that they start gaining that self -belief and confidence to achieve their fitness goals and wear that lycra with pride rather than worrying what others think. If I can do it, anyone can!

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