Nice to meet you, My name is Sue and I have been helping people for many years now create a positive mindset, overcome mental health issues and challenge unhelpful beliefs stopping them living the life to the full.
I love challenging myself and putting myself out of my comfort zone, especially with physical challenges. I don’t run particularly fast and none of it comes east to me, but I do it anyway! It’s always about aspiring to be the best version of myself, not comparing myself to others.
This year I did my first half ironman triathlon and marathon. I am 44 years old and now do far more than I ever did when I was in my 20’s and 30’s.
I also love open water swimming and the plan is to swim over winter again this year, at my local lake.
I’m a ‘This Girl Can’ Ambassador for Suffolk and also a Mental Health Champion for my local triathlon club, organising the community RunAndTalk events.
I set up my business as I really want to help inspire and motivate other women so that they start gaining that self -belief and confidence to achieve their fitness goals and wear that lycra with pride rather than worrying what others think. If I can do it, anyone can!