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coping with injury whilst training for an event

Coping with injury whilst training for an event

I am currently training for the London Marathon. I was so excited to get a place in the ballot after years of failed attempts and numerous rejection tops. My training had just got going after Christmas but soon came to a crashing holt after I injured my right hamstring playing tennis. It had been tight, …

people running in a race

First Time Running – Where it all started -My first running events

Running was something I never believed I could do as a child up until my mid 20’s. My first time running, I enjoyed sprinting and doing the long jump, but struggled to run any further suffering from frequent asthma attacks. Running was something other people did and I could never imagine being able to run …